BHL Sr. (Ages 8-12)

If you wish to be notified once registration opens for the Winter BHL Sr. Program please email info@cydcbasketball.com
Summer BHL Sr. Camp - Registration Now Open!
Skills & Game Play
Location: Master's Academy (4414 Crowchild Trail SW)
Dates: Aug 1st, 8th & 15th
Time: 11:00am-1:00pm
Cost: $280.00 + gst
Includes:.
- t-shirt
2026 Fall BHL Sr. Programs - Registration Now Open!
Option 1: Location: Master's Academy (4414 Crowchild Trail SW)
NOTE: October 3rd - Rundle College Elementary (7615 17th Ave SW)
Total of 15 Sessions:
September: 12th, 14th, 16th, 19th, 21st, 23rd, 26th & 28th
October: 3rd, 5th, 7th, 14th, 17th, 19th & 21st
Mon & Wed: 6:30pm - 8:00pm
Saturday: 9:00am - 12:00pm (game times TBD)
Cost: $525.00 + gst
Option 2: Location: Rundle College Elementary (7615 17 Ave SW)
Total of 15 Sessions:
September: 12th, 15th, 17th, 19th, 22nd, 26th & 29th
October: 1st, 3rd, 6th, 13th, 15th, 17th, 20th & 22nd
Tues & Thurs: 6:30pm - 8:00pm
Saturday: 9:00am - 12:00pm (game times TBD) - All Games Played @ Master's Academy
Cost: $525.00 + gst
Click Here To Register
Includes:.
- Reversible Jersey & Shorts (one set per season)
Fall BHL Sr. - (starts in September 2026)
Winter BHL Sr. - (starts in November 2026)
New Year BHL Sr. - (starts in February 2027)
Spring BHL Sr. - (starts in March 2027)
What is Beginners House League (BHL)?
The Panthers Beginners House League, also known as BHL, emphasizes progressive skill development and mastery for children ages 8 to 12. CYDC coaches provide progressive guidance and mentoring to the athletes.
The program will focus on fun, fitness, and fundamentals in a safe positive environment. The following represents a small fraction of the skills that will be taught for their development, in a way that is tailored to the age of the group:
- Offense Techniques
- Passing Technique (chest, bounce, full-court, outlet, post)
- Ball Handling
- Jab Step Moves
- CYDC Shooting Technique & Form Shooting
- Jump Shot / Curl & Shoot / Dribble & Shoot
- Left and Right-Hand Layups
- 3-on-3 Games
- 4-on-4 Games
- Individual Defensive Technique
- Footwork & positional 1-on-1 Aggressive Defense
- Ball Stealing
- Pass Denial Technique
- Rebounding & Boxing Out
- Timing and Anticipation
- Containment Technique
- Close-Out Technique
- Team Defensive Technique
- Man-to-Man Ball Pressure
- Denial Defense/Help Defense
- Denying the Passing Lane
- Help Defensive Position
- Defensive Communication
- Mental Conditioning/Mental Process Technique
In addition to learning the fundamental skills of basketball, the Panthers Beginners House League program teaches what it takes to play at the next level, goal setting, team spirit & teamwork, conditioning, proper nutrition & diet awareness requirements for athletic performance.
For more information, please email anita.hegwood@cydcbasketball.com